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FAQs of psychological testing

I often get inquiries about psychological testing, particularly its purpose, benefits, and what to expect.  Here are 11 FAQs that typically come up in conversation that I would like to share about undergoing such assessments. What is psychological testing? Psychological testing involves standardized assessments and procedures to measure and evaluate various aspects of an individual’s […]

Addressing the mental health stigma: Challenging biases

Mental health is a fundamental aspect of our well-being, yet stigma continues to surround it, preventing many individuals from seeking the help they need. This stigma not only affects individuals personally but also permeates societal attitudes and healthcare systems. In this blog, we delve into the profound impact of stigma on mental health help-seeking behaviors […]

The general process of psychological testing

The process of psychological testing involves several key steps designed to assess various aspects of an individual’s psychological functioning. Here’s a detailed overview of what typically happens during psychological testing: Referral and Initial Consultation Referral: The process often begins with a referral from a parent, teacher, healthcare provider, or therapist who has identified concerns about […]

The impact of psychological assessments on mental health treatments

Psychological assessments play a pivotal role in the realm of mental health treatments, guiding clinicians in understanding and addressing the complex nuances of individual mental health challenges. Whether you or a loved one are considering undergoing a psychological assessment or are curious about its significance, this blog aims to explore how these assessments influence mental […]

Psychological testing for children: What parents need to know

Psychological testing for children can be a crucial step in understanding their behavior, emotions, and cognitive abilities. Whether you’re considering testing for your child or have been recommended by a teacher or healthcare provider, it’s important to approach this process with knowledge and clarity. Here’s a guide to help you navigate psychological testing for your […]

Why should I see a psychologist if I have bipolar disorder?

If you have bipolar disorder, seeing a psychologist can offer numerous benefits that can significantly improve your quality of life. Here are key reasons why seeing a psychologist is important: Accurate diagnosis: Psychologists can provide a thorough evaluation and accurate diagnosis, distinguishing bipolar disorder from other mental health conditions that might have overlapping symptoms. Tailored […]

What do I do if I suspect my child has autism?

In my time as a school psychologist and a licensed clinical psychologist, I have had many opportunities to work with individuals who are on the autism spectrum.  I use the word individuals because even though there may be some common traits, each individual is unique.   Being able to understand and articulate your child’s needs is […]

Benefits of seeing a psychologist

Seeing a psychologist can offer numerous benefits for your mental and emotional well-being. Often in my practice, I get phone calls from people “kicking the tires” to decide if they even want to go to therapy. Just as you would go to the doctor for medical needs, you should visit a psychologist for your mental […]

Top six tips for finding a psychologist

Finding the right psychologist is crucial for effective therapy and support.  Here are six tips to help you find and choose a suitable psychologist: Identify your needs: Determine what type of help you need, whether it’s for anxiety, depression, autism, relationship issues, or another concern. Understanding your needs can help you find a psychologist with […]

What are the advantages of psychological testing?

  Psychological testing is a comprehensive process that can serve various purposes, adapting to your specific needs and circumstances. Here are some advantages of psychological testing: Diagnosis and identification of targeted areas of treatment focus.  This is conducted to help identify mental health conditions such as anxiety, depression, autism spectrum disorder, ADHD, OCD, personality disorders, […]